TODAY IS A GOOD DAY!
In its first few months of operations, Urban Energy fitness has put together a comprehensive and varied mix of classes, with only one objective: Offering fun, safe yet challenging fitness programmes for everyone, taking into account every participant’s personal circumstances. We specialise in Pre and Post natal fitness but also offer regular classes for ladies and gentlemen offering a wide variety of programmes.
We believe that exercising is not only beneficial to your body, but also great fun and the perfect way to meet new people.
We believe that every mother should be able to run after their toddler. We believe that transformations are possible if you give it time and put in the effort but we also believe that the effort doesn’t have to be painful.
We believe in setting ourselves challenges, little or big, and work hard for it.
We believe that it doesn’t matter if you cross the line after 42km, or after 5km, as long as you cross the line.
We believe that pregnancy is a big deal, and that through safe and regular exercise, you can help your body go through it in a more effective way.
We believe that friendships develop when you share your hard work with others.
Urban Energy has created 5 programmes : Urban Kick, Urban Prenatal, Urban Storkfit, Urban Running, and Urban Boost.
Classes are run in Umm Suqueim and Arabian Ranches, currently outdoors, but will move indoors as soon as the weather is too hot for exercise.
We also offer personal training, or private exercise classes for small groups.
Prices, schedule, maps and details on each of the programmes are available on our website:
www.urbanenergyfitness.com or call us on
055 886 9158 for more information or book a class.
Today is a good day for fitness!