Sign in to your account
Close window
Username:
Password:
 
Remember me?
Sign in to your account
Username:
Password:
 
Bareen International Hospital

Is Drinking Eight Glasses of Water a Day Enough?

Is Drinking Eight Glasses of Water a Day Enough?

Share
Share on Facebook Share on Twitter Share on Pinterest Print Email More

Is Drinking Eight Glasses of Water a Day Enough?

Bareen Hospital Abu Dhabi
 

Is Drinking Eight Glasses of Water a Day Enough? 


Everyone needs to drink eight glasses of water a day.

Is Drinking Eight Glasses of Water a Day Enough?

THE TRUTH: There is no truth to the claim that everyone needs exactly eight cups of water a day.

SEE ALSO: Bareen International Hospital Latest News
 
Water is your best choice to satisfy thirst, but other liquids also count such as milk, coffee or tea. The amount of water you need to hydrate your body varies daily and depends on factors like your gender, age, physical size and activity level, as well as environmental factors like heat and humidity. Remember to drink more in hot weather and when you are very active.
 
Tip: If your urine is light yellow and clear it usually means that you are getting enough to drink. Dark yellow, strong smelling urine is a sign of dehydration
Website:
www.bareenhospital.ae

Location: Bareen International Hospital. Mohammed Bin Zayed City. Abu Dhabi, UAE

For any queries call 02 554 5555
Email info@bareenhospital.ae

Social Media:
www.facebook.com/bareeninternationalhospital
www.youtube.com

 
Share
Share on Facebook Share on Twitter Share on Pinterest Print Email More
Bareen Offer MPU2

On ExpatWoman Today