Hi Crepesuzette,
Is your friend doing her classes with Urban Energy fitness on the Palm ? They also have the same class in the downtown area (for pre and postnatal as well as mums of toddlers... )
Hi!
First of all, I have a 6 week old baby and would like to exercise outdoors with others in a similar situation. Coffee mornings are fab, but I want to be more active. :)
A friend of mine does a weekly outdoor exercise class on the Palm for pre and postnatal ladies. Eg. Walking, and body weight exercises like squats and lunges. It sounds like a nice way to socialize and stay fit throughout pregnancy and tone up postpartum.
I'd love to join, but too far for me to travel.
Is there anything like this in the Downtown area??? X