Guide

Here's How You Can Support Dubai Residents Affected by Floods Through Jood

For a Relaxing Getaway in the UAE, Le Méridien Al Aqah Beach Resort Has You Covered

Book Early, Save More at Le Méridien Al Aqah Beach Resort

UAE Resident Checked in at a Dubai Hotel With His Pet Camel

Top Places in the UAE to See and Interact With Animals

UAE Ranks as 7th Country in the World With the Worst Air Qualities

How to Apply for a Permit to Distribute Ramadan Iftar Meals in Dubai

8 Warning Signs Your Online Date is a Scammer

Ramadan in the UAE: Charity Acts You Can and Cannot Do

Classifieds

Jobs

Working Hours During Ramadan in Dubai and UAE

Can I Get Fired in the UAE For My Mental Health Condition?

Reduced Ramadan Work Hours Confirmed for UAE Private Sector Workers

Dubai Dedicates AED 150 Million Government Support Fund For Influencers

How to Deal With Workplace Harassment in the UAE

The UAE's New End-of-Service Programme, Explained for Residents

UAE Public Employees Can Get Flexible Work Hours on Back-to-School Day

5 Tips to Excel at Your Phone Interview in the UAE

UAE Employees Can Carry Over Annual Leave Days or Get Cash

Events

List of UAE Public Holidays in 2024: Confirmed and Expected Dates

DAZ Festival Takes Over Al Ain Zoo for 10 Days of Family Fun

9-Day Eid Public Holiday Announced for UAE Public Sector

UAE Ramadan Guide: When is Ramadan 2024 and What to Expect

Rewind Fest DXB is Bringing Your Favourite Classic Hits to Dubai

Unveiling World-Class Polo in Dubai: Silver and Gold Cup 2024

Make Valentine's Day in Dubai Extra Special With These Romantic Ideas

Chinese New Year 2024 in Dubai: Events, Activities, Things to Do

Where to Watch 2024's First Meteor Shower From Dubai

Education

What Are the Benefits of Academic Scholarships in Dubai?

Build Your Child's Education Your Way, With King's InterHigh

How to Get Your University and College Degrees Attested in the UAE

UAE Students Cheating Can Risk a Fine of Up to AED 200,000

The Learning Garden at South View School: Cultivating Curiosity and Joy in Early Education

Why is the Early Years Stage Important for Children's Development?

How to Choose the Best Early Education in Dubai

5 Ways Brighton College Dubai Stands Out From the Crowd

How to Apply for a Private Tutor Work Permit in the UAE

Money

Minimum AED 5,000 Fine for Smoking Near Children in the UAE

Are Family Members Required to Pay Their Relative's UAE Debt?

7 Money-Saving Tips to Make Your December Pay Cheque Go Further

How to Anonymously Report Illegal Activities in Dubai Through Al Ameen

Being a Dubai Housewife: The Rights of Stay-At-Home Wives in the UAE

A Guide to Expat Divorce, Judicial Separation, and Annulment of Marriage in the UAE

UAE Law Guide: Claiming Marital Rights of the Wife During Divorce

How to Apply for Involuntary Loss of Employment Scheme: For Freezone Employees

Money Management in Ramadan: Tips for Successful Spending

Home

Ask a UAE Flower Shop: Your Most Common Questions, Answered

Are UAE Domestic Helpers Allowed to Work on a Trial Period and Hired After?

Pet Breeding in the UAE: Is it Allowed and Where to Find Legal Pet Breeders

Choithrams Announces Launch of All-Women Operated Store in the UAE

Where to Order Same-Day Valentine's Day Flowers in the UAE

Ask a Professional UAE Dog Trainer: FAQs For New Pet Owners

Part Time Domestic Workers in the UAE: Are You Allowed to Hire Them?

Make Back-to-School Shopping a Breeze With Babyshop's Ultimate Collection

Where to Legally Hire Domestic Helpers in the UAE

Car

A Guide to Driving in Foggy Weather in the UAE

Higher Fuel Prices Announced in the UAE for March 2024

The OneClickDrive app makes mobility easy for users in Dubai by allowing them to browse and compare from several car rental suppliers.

5 Tips to Help You Choose the Best Car Rental Service in Dubai

What Are the UAE's Fuel Prices for August 2023? New Costs Announced

UAE Updates Petrol and Diesel Prices for July 2023

These Are the UAE's Latest Fuel Prices for June 2023

Fuel Prices in the UAE: These Are the New Costs for March 2023

UAE Announce Petrol and Diesel Price Hike for February 2023

UAE Petrol and Diesel Prices Announced for January 2023

Wellness

These Bodysculpting Treatments in Dubai Will Burn Fat and Build Muscle in No Time

Interventional Pain Management at Mediclinic City Hospital: Addressing Women's Unique Needs

Skin Cancer Treatment in Dubai: Risk Factors and Types of Treatments

What's New in Aesthetic Medicine? Polynucleotides, Exosomes and Stem Cells

How to Find the Right Plastic Surgeon in the UAE

Frequently Asked Questions About Breast Cancers

Common Misconceptions about Acne Vulgaris Clarified

Get Expert Healthcare and Wellness Delivered to Your Doorstep in Dubai Within 30 Minutes

HIFU Treatments in Dubai: Your Common Questions Answered

Shop

Shopping In Dubai

Best Online Shopping Sites in Dubai and UAE

An A-Z Guide to Dubai's Popular Malls

What To Wear At The Beach In Dubai

14 Hilarious Realities of Visiting Dubai Mall

Every Day is a Discount Day on THIS Deals Site

Cityland Mall Preview: Dubai's New Nature-Inspired Shopping Mall

EWmums

EWfood

ewmoda

Need a personal trainer

4

Posts

EW NEWBIE

Latest post on 21 July 2016 - 17:51

Hello,

Does anyone know a personal trainer (if possible a woman) to train me at my gym in Al Barsha 1? Thanks

Log in to post new content in the forum.

1

Posts

EW NEWBIE

Latest post on 20 February 2020 - 14:48

Hi, I know a really good personal trainer called Jamie, however he is male but does have quite a few female clients here in Dubai. He is originally from the UK and really knows what he is doing and...

Can you provide his contact details? I think my husband would like to have a trainer when he is in Dubai. Thanks!

68

Posts

EW NEWBIE

Latest post on 17 February 2020 - 14:57

Hey, are you still looking for personal trainer?

4

Posts

EW NEWBIE

Latest post on 26 October 2018 - 10:14

Hi, I know a really good personal trainer called Jamie, however he is male but does have quite a few female clients here in Dubai. He is originally from the UK and really knows what he is doing and will travel to you! Let me know if you want his contact details.

4

Posts

EW NEWBIE

Latest post on 26 October 2018 - 10:11

Hi, I know a really good personal trainer called Jamie, however he is male but does have quite a few female clients here in Dubai. He is originally from the UK and really knows what he is doing! Let me know if you want his contact details!

25

Posts

EW NEWBIE

Latest post on 23 October 2018 - 17:05

Hi Suzylane, StayFit365 is awesome : https://www.expatwoman.com/dubai/health-fitness/fitness-slimming/client/stayfit-365/welcome-to-stayfit-365-best-personal maybe they have a lady trainer too.

31

Posts

EW NEWBIE

Latest post on 21 October 2018 - 14:30

Hi There, I know a female personal trainer who i used to train with before. Think she is awesome and she is based in Tecom area. Let me know if you want her contact details.

bornnraisedindxb

13

Posts

EW NEWBIE

Latest post on 06 October 2018 - 00:48

There's a company called Braveheart Sports that sends out personal trainers to people who need them. I've trained with a couple of them (female) and they've been amazing so far. Try checking braveheartsports on instagram. They also do private martial arts classes for kids, too.

2264

Posts

EW EXPERT

Latest post on 23 July 2016 - 17:34

No you don't really need the supplements. The nutrition guide is very useful. Obviously the more you stick to it, the better the results but you can use it as just a guide to give you an idea of more healthy eating. I liked the Dymatized program because it alternated weights and cardio, or I'd mix them on sum days. Good luck.

11

Posts

EW NEWBIE

Latest post on 23 July 2016 - 15:46

The Dymatized Transformed programme is pretty good also Jamie Eason's LiveFit. Hi fairy dust, Thank you so much for your suggestion. I took a look and the dramatized transformed looks very interesting. Think I will start it from next week. Is it necessary to have the supplements also and follow the food guide??? Thank u so much once again

2264

Posts

EW EXPERT

Latest post on 23 July 2016 - 10:31

The Dymatized Transformed programme is pretty good also Jamie Eason's LiveFit.

11

Posts

EW NEWBIE

Latest post on 23 July 2016 - 02:19

Download the Bodyspace app from Bodybuilding.com - find a program that suits the goals you're after and follow it. They give full nutrition and diet plans as well - brilliant and costs nothing. I've had amazing results with a few of the programs and each exercise comes with an instructional video of how to do it. Hi Which programme would you recommend for fat loss?? I just got into weight lifting but am confused with so many choices. Ang advice?? Many thanks

2264

Posts

EW EXPERT

Latest post on 22 July 2016 - 18:15

Download the Bodyspace app from Bodybuilding.com - find a program that suits the goals you're after and follow it. They give full nutrition and diet plans as well - brilliant and costs nothing. I've had amazing results with a few of the programs and each exercise comes with an instructional video of how to do it.

420

Posts

EW EXPLORER

Latest post on 22 July 2016 - 14:23

Which gym specifically do you go to? The gym in my own building. You'll have to check with your building regulations and security if they allow external PTs to help you train in your gym.. I know my building doesn't let external PTs use our facilities Never understood the extra need to spend lots of money on PTs, if you're in the right frame of mind and want to do a healthy fitness regime, you'll do it

4

Posts

EW NEWBIE

Latest post on 22 July 2016 - 12:52

Which gym specifically do you go to? The gym in my own building.

2264

Posts

EW EXPERT

Latest post on 22 July 2016 - 08:11

Which gym specifically do you go to?

Log in to post new content in the forum.

ON EXPATWOMAN TODAY

Al Maha, a Luxury Collection Resort and Spa, Dubai packages and offers

Embark on Incredible Stay and Dining Experiences at the Heart of the Desert

Le Méridien Al Aqah Beach Resort packages and offers

Book Early, Save More at Le Méridien Al Aqah Beach Resort

Jood platform | Support Dubai residents affected by floods

Here's How You Can Support Dubai Residents Affected by Floods Through Jood

Dr. Kamil Al Rustom Skin and Laser Centre Tesla Sculpt and Emsculpt

These Bodysculpting Treatments in Dubai Will Burn Fat and Build Muscle in No Time

Le Meridien Al Aqah Beach Resort Fujairah UAE

For a Relaxing Getaway in the UAE, Le Méridien Al Aqah Beach Resort Has You Covered

Dubai resident checked in at a hotel with his camel

UAE Resident Checked in at a Dubai Hotel With His Pet Camel

Skin Cancer Treatment in Dubai

Skin Cancer Treatment in Dubai: Risk Factors and Types of Treatments

UAE air pollution

UAE Ranks as 7th Country in the World With the Worst Air Qualities

A student sitting on a couch using a laptop for home schooling and alternative learning

Build Your Child's Education Your Way, With King's InterHigh

How to get university degrees attested in the UAE

How to Get Your University and College Degrees Attested in the UAE

What are the signs that your online date is a fraud

8 Warning Signs Your Online Date is a Scammer

What is the penalty for cheating on a UAE university college exam?

UAE Students Cheating Can Risk a Fine of Up to AED 200,000

Are UAE Domestic Helpers Allowed to Work on a Trial Period and Hired After?

Are UAE Domestic Helpers Allowed to Work on a Trial Period and Hired After?

Special packages at Al Maha, a Luxury Collection Desert Resort & Spa, Dubai

Indulge, Dine & Unwind: 4 Unique Day Packages at This Luxury Dubai Resort

RTA bans e-scooters in Dubai Metro and Dubai Trams

Electronic Scooters Are Now Banned From Dubai Metro and Trams

Top places in UAE to see and interact with animals

Top Places in the UAE to See and Interact With Animals

How to Find the Right Plastic Surgeon in the UAE

How to Find the Right Plastic Surgeon in the UAE

UAE Fine of AED 5,000 for smoking in the presence of children

Minimum AED 5,000 Fine for Smoking Near Children in the UAE

How to report an item missing in a Dubai Taxi

Lost & Found: How to Report a Missing Item Left in a Dubai Taxi

Top British Private Schools in Remraam Dubai | South View School Dubai

The Learning Garden at South View School: Cultivating Curiosity and Joy in Early Education

Dubai Metro Blue Line news

Dubai Metro Blue Line: What to Know About the Extension So Far

Dog-friendly public parks in Dubai | Dubai Islands Beach dog park

Dog-Friendly Places in Dubai: Inside Dubai Islands Beach Dog Park

Frequently Asked Questions About Breast Cancers in UAE

Frequently Asked Questions About Breast Cancers

IFZA Silver and Gold Cup 2024 at Al Habtoor Polo Club Dubai Tickets

Unveiling World-Class Polo in Dubai: Silver and Gold Cup 2024

Can you get fired in the UAE for having a mental health condition?

Can I Get Fired in the UAE For My Mental Health Condition?

Are Family Members Required to Pay Their Relative's UAE Debt?

Are Family Members Required to Pay Their Relative's UAE Debt?

How to pick the best early education nursery school in Dubai

How to Choose the Best Early Education in Dubai

British Expats Living in UAE For More than 15 Years Can Now Vote in UK General Elections

How British Expats in the UAE Can Vote for UK General Elections

Vertical shopping mall in Dubai | Dubai's second tallest building

Dubai's Second Tallest Tower Will Have a Vertical Shopping Mall

Dubai Neighbourhoods New Names 2024 news

These Dubai Neighbourhoods Officially Changed Names: Emirates Hills, Motor City, etc.

Dubai Nol Card Increases Minimum Top Up Fare to 20 Dirhams

Dubai Nol Card New Minimum Top Up Fare Increased to AED 20

Adult Acne Treatment in Dubai | Dubai Dermatologists

Common Misconceptions about Acne Vulgaris Clarified

UAE Family Staycation Offer at Le Meridien Al Aqah Beach Resort

Unlimited Family Fun Awaits at Le Meridien Al Aqah Beach Resort