There are many uses for Yoga and meditation within the Early Childhood Classroom setting
24 June 2018| Last updated on 24 June 2018
Safa Early Learning Centre discovered the importance of Yoga for Kids due to recent studies from across the globe and with some of their Educators at SAFA ELC who have recently completed their certified KIDS YOGA has already seen the benefits with their children.
Incorporating awakening and stimulating poses into yoga practice at the beginning of the day can cause students to become alert and focused for the day ahead. It’s always a great way to incorporate story telling; using different stories, props and physically movement the children will learn more than sitting at a desk.
Kids who are given yoga and mindfulness have improved in a couple of important measures, including psychosocial and emotional quality of life, not to mention self-awareness and confidence. In a culture of constant technological stimulation, it’s important to teach kids the power of mindfulness.
Therefore SAFA ELC is excited to announce that from September 2018 we will incorporate KIDS Yoga into the curriculum and the lesson plans and offer it to Mommy and Me, Daddy and Me and Family Yoga.