Work Out with Kayla Itsines in Dubai This Weekend | ExpatWoman.com
 

Work Out with Kayla Itsines in Dubai This Weekend

The international fitness personality is bringing her famous BBG workout to Dubai

Posted on

29 October 2017

Last updated on 21 January 2020
Work Out with Kayla Itsines in Dubai This Weekend
Photo credit: CHRISTINE HAHN

Global fitness star Kayla Itsines will be in Dubai this weekend bringing her popular workout - the Bikini Body Guide or BBG as fitness enthusiasts like to call it! 

The FREE workout session will be carried out at the Al Ittihad Park in Golden Mile Galleria on the 3rd of November at 5 pm.

While the session doesn't require pre-registration, the 28-minute workout will get packed, owing to its worldwide popularity, and so it is required that guests arrive at 3 pm with their own mats. 

This exclusive session is open to both men and women over 16 years of age, so bring your friends and partake in the most exhilarating 28 minutes of your life!

Kayla Itsines has been a personal trainer since 2008. Her 28-minute BBG workouts can help you to increase your fitness and strength to become more confident. Focused on women but open to everyone, these BBG workouts have been revolutionising the world of fitness with its high volume, intense and fun sessions that only take 28 minutes and can be done anywhere using minimal gear.

Get involved socially by using the hashtag #GMGFitFest and #Dubai30x30 as well as tagging @GoldeMGalleria and @Dubaifitnesschallenge 
 

Visit Golden Mile Galleria's website for more information.

 
 

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