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Skin experts at Dr. Kamil Al Rustom Skin & Laser Centre share professional six tips to prevent dry winter skin
23 January 2022
| Last updated on 18 February 2022
Winter is a difficult time for our skin.
Dry skin is more common in the winter than in the warmer months. The changes in the UAE's humidity (dry air) and temperature at this time of the year can irritate the skin for many.
Dry skin can affect many people during the winter, and the severity of the symptoms can vary significantly. Quite often, people get eczema or psoriasis flares up because the skin can’t stay moist on its own. But not to worry, there are various skin treatments in Dubai that can replenish the moisture of the skin and relieve symptoms.
Dermatologists at Dr. Kamil Al Rustom Skin & Laser Centre recommend to take certain steps to prevent your skin from becoming dry in these chilly months.
1. Skip hot showers and baths.
Because heat can cause our skin to dry out, try to avoid taking very hot baths and showers in winter. Instead, use warm water, and try to bathe or shower less frequently and for less duration.
To keep our skin moist while bathing, add some moisturising products to the water. After a bath or shower, don’t rub your skin with a towel. Pat yourself dry instead.
2. Use a gentle soap.
Dry skin is very sensitive, so dermatologists recommend opting for moisturising soaps that are fragrance, dye, and alcohol-free.
Don’t forget to avoid harsh soaps in laundry detergents as well. Look for detergents that are formulated for sensitive skin.
3. Use a thick moisturiser.
Our skin requires a lot of moisturising during the UAE's winter time. Use thick moisturisers and apply them immediately after bathing or showering.
Make sure to moisturise the skin more than once per day. One important thing to note is to avoid applying moisturiser before going outside, as wind and dry air will absorb it immediately.
4. Avoid contact with certain materials.
Some fibres, such as wool, nylon, etc. can irritate skin. They also may cause overheating, which can lead to flare-ups.
Dress in breathable materials such as cotton, and avoid wearing too many layers. Also, eliminate unnecessary layers on your bed and make sure the bed's linens are made from breathable fabrics as well.
5. Drink enough water.
Keeping the body hydrated can help keep skin hydrated. Drink at least eight glasses of water per day as this will help moisturise your skin.
6. Take additional vitamin supplements.
Taking vitamin supplements in the winter may improve your skin and immunity as well.
If you create a daily routine with these tips in but still you feel an itch, pain, rash and dry skin, contact your dermatologist.
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