Pregnancy in Dubai: How Artificial Light Affects Fertility | ExpatWoman.com
 

Pregnancy in Dubai: How Artificial Light Affects Fertility

Fakih IVF shines light on the affects digital eye strain has on fertility

Posted on

16 May 2018

Last updated on 17 May 2018
Pregnancy in Dubai: How Artificial Light Affects Fertility

We know it's bad to stare at smartphone or tablet screens at night, but these habits can mess with more than just your sleep cycle. If you’re trying to get pregnant, you should be avoiding artificial nighttime Light.

According to research, artificial nighttime light exposure can harm both your ability to conceive and fetal development if you're already pregnant.

Late-night light exposure can suppress melatonin production, the "sleep hormone," that's also produced in the reproductive tract and blocks eggs from damaging free radicals, particularly during ovulation. Insufficient melatonin production can also disrupt a developing fetus' internal clock, resulting in long-term problems.

Bottom line: Avoid light disturbances close to bedtime or while you are trying to score shuteye. Keep the tablets and phones out of your bed, shut off the TV and other light-emitting screens, and make sure your bedroom is really dark.

Fakih IVF
Sponsored by
Fakih IVF (Dubai)
Fakih IVF has helped over 15,000 couples realize their dream of parenthood. Since the birth of its first in vitro baby in the USA in 1987, Fakih IVF has been at the forefront of infertility treatment, having one of the highest birth rates in the world.

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