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healthy eating

These Edible Bottles Will Change The Way You Drink Water

Posted on

15 April 2017

Ooho! Edible Water Bottles

We know what you’re thinking. How can these squishy silicon-like balls store water? But Ooho! (yes, you have no alternative but to be shocked) will change the whole perception of drinking water from a bottle.

Ooho! is a biodegradable and edible water capsule made from seaweed. This amazing innovation is currently under trial run but luckily, it has grabbed the mainstream attention resulting in over £500,000 in a crowdfunding campaign.

3 Ways To Upgrade The Classic Hummus Recipe

Posted on

11 April 2017

Hummus Recipes

Don’t get the wrong meanings from the title. We are obsessively (enough to eat every day) in love with the classic hummus recipe.

After all, it falls under the rarest of food groups. The one that's healthy, delicious, snackable and easy-to-make (come to think of it, it’s actually the only food that ticks all the right boxes).

This Middle Eastern dip has a pretty loyal international following and why not? At only 27 calories per tablespoon, it's perfect for filling up without adding any excess calorie guilt.

Are You Eating The Healthiest Fruits & Veggies?

Posted on

5 April 2017

Healthiest Fruits & Veggies Revealed

According to WHO health fact sheet 2016, sixty-five percent of people around the world live in a country where overweight and obesity kill more people than underweight.

The same report also states that around 3 in 10 deaths globally are caused by cardiovascular diseases and at least 80 percent of these premature deaths can be prevented through one and only one thing — healthy and balanced diet.

Most of us already know how important a balanced diet is; we even “try to eat healthily” but guess what, trying is not good enough.

Your Pregnancy Food Guide

Posted on

31 March 2017

Foods To Avoid During Pregnancy

Countless hours of labour, sleepless nights, nausea, back pains and swollen feet — Pregnancy, in all its tormenting glory, is absolutely worth it.
What you put in your mouth during those 9 months not only affects you but the life growing inside you. It’s in those crucial months when your body and your immune system go through major changes.

5 Celebrities Who Think Bug Eating Is The New Healthy

Posted on

31 March 2017

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Editor

Celebs Who Eat Inssects

It’s hard to find celebrities eating out like common peeps but it’s downright shocking, disgusting and amazing at the same time when you find that some of them LOVE feasting on insects and bugs.

Yes, it’s not just Jolie and her family who like to snack on fried ants, some famous faces are a big fan of smoked grasshoppers, sautéed crickets and grilled cockroaches.

The Most Creative Way To Eat Yoghurt

Posted on

29 March 2017

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Editor

Yoghurt Art Trend

Think sushi is the only Japanese dish you want to eat? You’re wrong. Japanese have a new food trend that you‘d definitely want in your daily diet. It's called yoghurt art.

The trend is all about garnishing a bowl of yoghurt till it’s so photogenic that you’d actually want a selfie with it.

Food connoisseurs all over the world are experimenting with cute little drawings and patterns to show their creative side — on a bowl of yoghurt.

A Genius Way To Make Kids Eat Healthy Foods

Posted on

29 March 2017

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Editor

Cartoon Inspired Kid's Food

How far would you go to make your kid eat a healthy breakfast? Certainly not far enough than Laleh Mohamedi — the Melbourne mum who has made a career out of it.

It all started when, in an effort to make her three-year-old son eat some breakfast, Mohamedi transformed his pancakes into a lion. Her ingenuity went viral — giving her the idea to create Jacob Food Diaries’ Instagram account.

How to Add More Green in Your Diet

Posted on

28 March 2017

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6 Salad-Free Ways to Add More Green In Your Diet

Food, when eaten in the right colour order, can alter your medical history but then again, you already know that.

Your mum tells you to eat green, your doctor wants you to eat green and you even do so occasionally — but not as much as you should and we don’t blame you. There are days when even the healthiest person can’t stomach the idea of another salad — no matter how tempting or nutritious. The fact that it’s easier to pick a bag of chips than spend 30 minutes washing, chopping and peeling does little to help our healthy eating mantra.

Is This the Stinkiest Fruit in the World?

Posted on

26 February 2017

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Notoriety can be a way to success, case in point: The Kardashians. But controversies aren’t restricted to the human world only — just ask durians (if they could, they would nod vigorously).

Durian

This Southeast Asian ’King of the Fruits’ is as polarising as a fruit can get —banned from several airports and public places due to its strong pungent smell yet relished by thousands who would risk their olfactory glands just to devour the custardy flavour.

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