12000 steps in Abu Dhabi?
Hi,
Decided to post here after trying my luck at the Abu dhabi boards.
Have started walking to lose weight. So previously (for about 12 days) I did 4000 steps (about 3km) per day. Just recently read that in order to use walking as a weight loss plan, need to do between 12000-15000 steps a day.
I am determined and will be walking (and jogging c25k) for an hour in the morning from 7:00-8:15 am taking the Abu dhabi corniche route down and then going to work.
If anyone would like to join me please let me know. This will be 5 days a week sun-thu. :)
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