Meditation, Yoga | ExpatWoman.com
 

Meditation, Yoga

4
Posts
EW NEWBIE
Latest post on 09 January 2019 - 13:02

Hey there ladies,

I am new to Doha and looking to attends some yoga/ meditiation practices. Does anyone know of any good ones that are ideally located on the pearl?

Thanks

Harman

1
Posts
EW NEWBIE
Latest post on 20 June 2019 - 12:31
Hey, how about using a meditation app for relaxing? Personally I have experienced the SOS Method (https://sosmethod.co/) that have helped who struggle with stress anxiety and meditation. It's designed to give people access to mindfulness, inspiration, and that sweet spot of calm in just a few minutes, with eyes open or closed. There are meditations to help your relationships, improve your sleep, inspire you, calm your dog down, and many more. The SOS Method app is free on the iTunes and Google Play stores, so you can give it a try and see if it's right for you.
4
Posts
EW NEWBIE
Latest post on 10 January 2019 - 18:45
Hi Harman, have you tried Niya Yoga studio on the Pearl? It's a nice studio space, friendly staff, good range of enjoyable classes. First class is free, then they do an Introductory month offer.
hey, thank you for the advice. No I have not heard about it.. I will check it out. Thanks!
2
Posts
EW NEWBIE
Latest post on 09 January 2019 - 20:59
Hi Harman, have you tried Niya Yoga studio on the Pearl? It's a nice studio space, friendly staff, good range of enjoyable classes. First class is free, then they do an Introductory month offer.