Curry In A Hurry [1]

1 chicken breast, diced

0.5 oz. flour

¼ tsp. cayenne pepper or dried chili flakes

Pinch of salt

0.5 fl oz. canola oil or vegetable oil

1 tsp. curry powder

½ medium onion, sliced

1 garlic clove, minced

¼ cup chicken stock

2 tsp. tomato paste

1 oz. coriander, chopped

0.5oz. yoghurt or sour cream

1

1. Mix together the flour, salt and cayenne pepper.
2

2. Coat the diced chicken in the mixture.
3

3. Heat the oil in a frying pan.
4

4. Add the chicken and brown.
5

5. Add the curry powder and thoroughly mix it with the chicken.
6

6. Remove this mixture from the pan and set to one side.
7

7. Into the same pan add the onions and garlic.
8

8. Sauté for 2 minutes and then add the tomato paste and stock.
9

9. Add the chicken to this and simmer for 10 minutes.
10

10. Serve over rice or with bread.
11

11. Garnish with a tablespoon of yoghurt in the middle of the curry and sprinkle with the fresh cilantro.

Cooks Note