18 November 2014
DinnerTime
Power Packed Pancakes
Ingredients
Preparation
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Chop the sweet potato small enough that your blender will be able to process it smoothly. Place in blender.
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Rough chop ½ the banana and add to blender along with the flax seeds, chia seeds, eggs, coconut meat and water, salt and cinnamon. Process until smooth.
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Mix in the goji berries, cacao nibs and blueberries (if using). If using strawberries or cherries, slice and add to the batter.
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Heat a little coconut oil in a fry pan or skillet over low heat. Spoon the batter to make small pancakes. Cover with lid and cook until brown and crispy. Flip and cook other side a few minutes until cooked through.
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Serve with sugar free maple syrup, dry fruits, or fresh fruit, or simply enjoy on its own.
Serve these pancakes with a little sugar free maple syrup for a wholesome breakfast that will keep you going all morning, or as a dessert or snack, whenever you need a guilt free sweet fix.
Note: Adding fresh berries to the mix is not the ideal food combination, especially for diabetics, so they are optional, but sure taste great!
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