Posted on
17 September 2012
by
ewfood
Kare Kare [1]
Kare Kare
Ingredients
48fl oz. water
2 tsp. salt
1lb. beef, cubed
1lb oxtail, cut into pieces
2oz. string beans, cut into large pieces
1 large eggplant, sliced
1.5fl oz. vegetable oil
1 onion, diced
3 cloves garlic, crushed
5oz. peanut butter, smooth and unsweetended
Servings
4
Preparation Time
10
Preparation
-
Simmer the meat and salt in a pot of water for an hour. Remove the meat from the water and put to one side
-
In the same water boil the beans and eggplant for 10 minutes or until cooked. Remove the vegetables and put the one side, keep the stock
-
In a pan sauté the onions and garlic in the oil until brown. Add the meat and sauté for a few minutes
-
Transfer the meat back into the stock and add the vegetables. Simmer for 15 minutes
-
Add the peanut butter and simmer for an additional 5-10 minutes until the sauce is slightly thickened
-
Serve with steamed rice.
Cooks Note
Preparation time: 10 minutes; Cooking time: 1hour 30 minutes; Serves 4