Posted on
17 September 2012
by
Laila Abdullatif
Saloona [1]
Saloona
Ingredients
2 lb. Faskar fish (fillets)
2lb. fresh tomatoes
3 medium onions
5 cloves garlic
1 bundle fresh coriander
Curry leaves
Fenugreek leaves
2 pieces of dry lemon
1 tsp. tomato paste
Mixed spices ( coriander, turmeric, cumin and chil`i powder)
Salt to taste
Oil to fry
Preparation
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Half cook the fish by frying in oil
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Sauté garlic, onion, and curry leaves until brown
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Add the fresh tomato and cook for 5 minutes
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Add the mixed spices and dry lemon
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Add coriander leaves and fenugreek. Cook for 5 minutes
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Add fish and 4 cups of water, and cook on low heat
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Can be served with white rice.
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<em>Thanks to Choose Wisely for this recipe</em>
Cooks Note