Saloona | ExpatWomanFood.com
 
 

Posted on

17 September 2012

by

Laila Abdullatif

Saloona

Ingredients

2 lb. Faskar fish (fillets)
2lb. fresh tomatoes
3 medium onions
5 cloves garlic
1 bundle fresh coriander
Curry leaves
Fenugreek leaves
2 pieces of dry lemon
1 tsp. tomato paste
Mixed spices ( coriander, turmeric, cumin and chil`i powder)
Salt to taste
Oil to fry

Preparation

  • Half cook the fish by frying in oil
  • Sauté garlic, onion, and curry leaves until brown
  • Add the fresh tomato and cook for 5 minutes
  • Add the mixed spices and dry lemon
  • Add coriander leaves and fenugreek. Cook for 5 minutes
  • Add fish and 4 cups of water, and cook on low heat
  • Can be served with white rice.
  • <em>Thanks to Choose Wisely for this recipe</em>
Cooks Note

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