Healthy Eating - Healthy food and lifestyle inspiration in Dubai and the UAE | ExpatWomanFood.com
 
 

Featured - Healthy Eating

Why you shouldn't eat lunch at your office desk in the UAE
5 Reasons Why UAE Residents Should Avoid Eating Lunch at Their Work Desks
Busy office workers tend to have snacks or eat lunch at their work desks - here's why you need to let go of this habit!
Health Benefits of the Halloween Pumpkin
6 Surprising Health Benefits of the Halloween Pumpkin
This nutrient-dense food isn’t just for carving. Make the most of your seasonal pumpkin by feasting on its fleshy fruit!
First vertical strawberry farm in Abu Dhabi
Region's First-Ever Vertical Strawberry Farm is Coming to the UAE
What are the health benefits of adding matcha to your diet
5 Health Benefits of Adding Matcha to Your Diet
Best places in Dubai for real Korean kimchi
Where to Find Authentic Korean Kimchi in Dubai

Latest - Healthy Eating

Best hydrating foods for Ramadan fasting
Up Your Water Intake With These 6 Hydrating Foods
Healthy Easter treats alternatives
7 Healthy Alternative Treats for Easter
How to feel less thirsty while Ramadan fasting
6 Easy Ways To Feel Less Thirsty While Fasting
4 Benefits of Drinking More Than One Cup of Coffee Every Day
4 Benefits of Drinking More Than One Cup of Coffee Every Day
How to deal with festive season indigestion
Festive Season Left You With Indigestion? Here’s How to Handle It
Baking bread and mental health
Why Baking Bread Can Be Good for Your Mental Health
List of ethically made chocolates in the UAE
Where to Find Ethically Made Chocolate in the UAE
7 Exciting Summer Foods You Need to Try
7 Exciting Summer Foods You Need to Try
How to Make 5 Easily Homegrown Herbs Last Beyond Summer
How to Make 5 Easily Homegrown Herbs Last Beyond Summer
7 Ways That Going Vegetarian Could Boost Your Health
7 Ways That Going Vegetarian Could Boost Your Health
Vegan protein sources
5 Easy Ways to Get More Protein Into Your Diet (Without Eating Meat)
6 Mesmerising Chopping Hacks to Transform Your Food Prep
6 Mesmerising Chopping Hacks to Transform Your Food Prep
Foods That Could Help Keep Joints Healthy
5 Foods That Could Help Keep Joints Healthy
5 Ultra-processed Foods That Could Raise Cancer Risk
5 Ultra-Processed Foods That Could Raise Cancer Risk
8 Expert Tips if You Want to Give Up Sugar
8 Expert Tips if You Want to Give Up Sugar
Food Projects to do With the Kids This Summer
Food Projects to Do With the Kids This Summer
10 Interesting Ways to Eat More Cheese
10 Interesting Ways to Eat More Cheese
Is low fat food bad for you?
Why We Need To Stop Buying ‘Lower Fat’ Things
Feeling Tired at Work? Try These 10 Energy-Boosting Foods
Feeling Tired at Work? Try These 10 Energy-Boosting Foods
Eating Out Alone
11 Things You Only Know If You Like Eating Out Alone
What Can You Find in a Doctor's Kitchen? Find Out at Emirates LitFest
What Can You Find in a Doctor's Kitchen? Find Out at Emirates LitFest
9 Interesting Ways to Eat More Fish
Fish Cuts Bowel Cancer Risk - 9 Interesting Ways to Eat More Fish
As Ultra-Processed Foods are Linked to Early Deaths
As Ultra-Processed Foods are Linked to Early Deaths, Here are 7 to be Wary of
Eating Avocados Might Stop You Gaining Weight in Middle Age
Eating Avocados Might Stop You Gaining Weight in Middle Age
Brussels Sprouts
Why Brussels Sprouts Are For Life, Not Just For Christmas
The Surprising Health Benefits of Broccoli Coffee
The Surprising Health Benefits of Broccoli Coffee
9 Ways Tea Can Boost Your Health and Wellbeing
9 Ways Tea Can Boost Your Health and Wellbeing
These Are The World’s 6 Most Vegan-Friendly Cities
These Are The World’s 6 Most Vegan-Friendly Cities
5 Sneaky Ways to Get More Memory-Boosting Turmeric Into Your Diet
5 Sneaky Ways to Get More Memory-Boosting Turmeric Into Your Diet
Review: Let's Cook Meal Plans in Dubai With a Working Mum
Working Mum Jumana Reviews Let's Cook Meal Plans in Dubai

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Fish x Lezzet Turkish Restaurant Dubai review

Review: Fish Beach Taverna x Lezzet Anatolian Kitchen in Dubai

Nonya Dubai Saturday brunch review

Review: The Nonya Saturday Brunch at Taj JLT Dubai

Platable app in the UAE news

This UAE Food App Gets You Up To 60% Off On Surplus Food Items From Restaurants

Why you shouldn't eat lunch at your office desk in the UAE

5 Reasons Why UAE Residents Should Avoid Eating Lunch at Their Work Desks

Creators of viral Dubai Chocolate launches brand new flavour: Catch Me If Pecan

Viral Dubai Chocolate Launches Brand New Flavour From Jan 24

Review: Ladies Night at the Five Iron Golf Dubai

Review: Ladies Night at the Five Iron Golf Dubai

Best weekly quiz nights in Dubai and UAE

Best Quiz Nights in Dubai For Any Day of the Week

Group cooking classes in Dubai for date nights

Where to Go For Cooking Class Date Nights in Dubai

Mexican fast food restaurant Chipotle to open in Dubai news

Tex-Mex Fast Food Chain Chipotle is Coming to the UAE

First vertical strawberry farm in the UAE

Region's First-Ever Vertical Strawberry Farm is Coming to the UAE

Feeling Tired at Work? Try These 10 Energy-Boosting Foods

Feeling Tired at Work? Try These 10 Energy-Boosting Foods

Vegan protein sources

5 Easy Ways to Get More Protein Into Your Diet (Without Eating Meat)

5 Ultra-processed Foods That Could Raise Cancer Risk

5 Ultra-Processed Foods That Could Raise Cancer Risk

How to Get a Free Dubai Alcohol Licence: A Complete Guide for Expats

How to Apply for a Free Alcohol Licence in Dubai

7 Ways That Going Vegetarian Could Boost Your Health

7 Ways That Going Vegetarian Could Boost Your Health

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