Healthy Eating - Healthy food and lifestyle inspiration in Dubai and the UAE | ExpatWomanFood.com
 
 

Featured - Healthy Eating

Top Tips to Avoid Dehydration and Food Poisoning in Summer
Top Tips to Avoid Dehydration and Food Poisoning in Summer
Stay safe and hydrated during the UAE's hot weather with top tips from Dr. Sherine Abdalla, Consultant Gastroenterologist
15 Best Summer Foods To Beat the Heat in the UAE
15 Best Summer Foods To Beat the Heat in the UAE
Keep yourself cool, hydrated, and refreshed during these sweltering summer months with Mediclinic's food guide!
Best places in Dubai for real Korean kimchi
Where to Find Authentic Korean Kimchi in Dubai
How to Control Your Sugar While Fasting During Ramadan in the UAE
How to Control Your Sugar While Fasting During Ramadan
Healthy Easter treats alternatives
7 Healthy Alternative Treats for Easter

Latest - Healthy Eating

4 Benefits of Drinking More Than One Cup of Coffee Every Day
4 Benefits of Drinking More Than One Cup of Coffee Every Day
Baking bread and mental health
Why Baking Bread Can Be Good for Your Mental Health
List of ethically made chocolates in the UAE
Where to Find Ethically Made Chocolate in the UAE
7 Exciting Summer Foods You Need to Try
7 Exciting Summer Foods You Need to Try
How to Make 5 Easily Homegrown Herbs Last Beyond Summer
How to Make 5 Easily Homegrown Herbs Last Beyond Summer
7 Ways That Going Vegetarian Could Boost Your Health
7 Ways That Going Vegetarian Could Boost Your Health
Vegan protein sources
5 Easy Ways to Get More Protein Into Your Diet (Without Eating Meat)
6 Mesmerising Chopping Hacks to Transform Your Food Prep
6 Mesmerising Chopping Hacks to Transform Your Food Prep
How to feel less thirsty while Ramadan fasting
6 Easy Ways To Feel Less Thirsty While Fasting
Foods That Could Help Keep Joints Healthy
5 Foods That Could Help Keep Joints Healthy
Festive Season Left You With Indigestion? Here’s How to Handle It
Festive Season Left You With Indigestion? Here’s How to Handle It
5 Ultra-processed Foods That Could Raise Cancer Risk
5 Ultra-Processed Foods That Could Raise Cancer Risk
8 Expert Tips if You Want to Give Up Sugar
8 Expert Tips if You Want to Give Up Sugar
Food Projects to do With the Kids This Summer
Food Projects to Do With the Kids This Summer
10 Interesting Ways to Eat More Cheese
10 Interesting Ways to Eat More Cheese
Is low fat food bad for you?
Why We Need To Stop Buying ‘Lower Fat’ Things
Feeling Tired at Work? Try These 10 Energy-Boosting Foods
Feeling Tired at Work? Try These 10 Energy-Boosting Foods
Eating Out Alone
11 Things You Only Know If You Like Eating Out Alone
What Can You Find in a Doctor's Kitchen? Find Out at Emirates LitFest
What Can You Find in a Doctor's Kitchen? Find Out at Emirates LitFest
9 Interesting Ways to Eat More Fish
Fish Cuts Bowel Cancer Risk - 9 Interesting Ways to Eat More Fish
As Ultra-Processed Foods are Linked to Early Deaths
As Ultra-Processed Foods are Linked to Early Deaths, Here are 7 to be Wary of
Eating Avocados Might Stop You Gaining Weight in Middle Age
Eating Avocados Might Stop You Gaining Weight in Middle Age
Brussels Sprouts
Why Brussels Sprouts Are For Life, Not Just For Christmas
The Surprising Health Benefits of Broccoli Coffee
The Surprising Health Benefits of Broccoli Coffee
9 Ways Tea Can Boost Your Health and Wellbeing
9 Ways Tea Can Boost Your Health and Wellbeing
Best hydrating foods for Ramadan fasting
Up Your Water Intake With These 6 Hydrating Foods
These Are The World’s 6 Most Vegan-Friendly Cities
These Are The World’s 6 Most Vegan-Friendly Cities
5 Sneaky Ways to Get More Memory-Boosting Turmeric Into Your Diet
5 Sneaky Ways to Get More Memory-Boosting Turmeric Into Your Diet
Review: Let's Cook Meal Plans in Dubai With a Working Mum
Working Mum Jumana Reviews Let's Cook Meal Plans in Dubai
The 8 Emotional Stages of Going Meat-Free
The 8 Emotional Stages of Going Meat-Free

What's New

Bla Bla Dubai dining offers

Family-Friendly Dining and a Fabulous Ladies Night Awaits at Bla Bla Dubai

Top steak and wine dining offers in Dubai

Top Steak and Grape Nights in Dubai That Are a Cut Above the Rest

Pink café locations in the UAE

UAE Pink Cafes Guide: Locations, Pricing, Opening Hours, etc.

Prime68 Steakhouse at JW Marriott Marquis Hotel Dubai

Every Bite is Perfection at This Award-Winning Steakhouse in Dubai

Review: Summer Menu at Couqley Dubai

Review: Say 'Bonjour, Summer' With Couqley Dubai's Tantalising French Menu

Top Tips to Avoid Dehydration and Food Poisoning in Summer

Top Tips to Avoid Dehydration and Food Poisoning in Summer

Where to buy alcohol in Dubai and the UAE

List of Licensed Alcohol Stores in the UAE: Where to Buy Liquor

Sola Jazz Lounge review at Raffles The Palm Dubai

Review: Ladies Soirée at SOLA Jazz Lounge, Raffles The Palm Dubai

15 Best Summer Foods To Beat the Heat in the UAE

15 Best Summer Foods To Beat the Heat in the UAE

Ciao Ragazze Ladies Night review at Torno Subito W Dubai The Palm

Review: Torno Subito's Ciao Ragazze Ladies Night at W Dubai - The Palm

Feeling Tired at Work? Try These 10 Energy-Boosting Foods

Feeling Tired at Work? Try These 10 Energy-Boosting Foods

Vegan protein sources

5 Easy Ways to Get More Protein Into Your Diet (Without Eating Meat)

List of Barbie-Themed Food and Drinks in the UAE 2023

Check Out These Limited Time Barbie-Inspired Menus in the UAE

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