Posted on
10 October 2012
by
Shalini Channar
Spicy French Beans With Coconut
Ingredients
3/4kg French beans - chopped into small cubes
2 large onions - sliced
4 green chilies - slit
3 large tomatoes - chopped
1 1/2 cups - fresh grated coconut
Salt to taste
Preparation
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Place the French beans in a bowl of water for 30 minutes.
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Cut the French beans into fine bits (cubes) - make sure you throw out the ends.
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Saute the sliced onions and green chilies.
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Next add the tomatoes and fry for a while.
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The add the cut up French beans.
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Mix well and add some salt to taste.
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Then fry the French beans for around 5 minutes on medium heat.
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After that pour in some water.
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Cook till the water dries up.
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Finally, once the French beans are cooked, add in the greated fresh coconut - add more if needed.
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Let this cook for another 2 minutes and serve.
Cooks Note
This dish can also be prepared using either gherkins, cauliflower or white pumpkin.