Spicy French Beans With Coconut | ExpatWomanFood.com
 
 

Posted on

10 October 2012

by

Shalini Channar

Spicy French Beans With Coconut

Ingredients

3/4kg French beans - chopped into small cubes
2 large onions - sliced
4 green chilies - slit
3 large tomatoes - chopped
1 1/2 cups - fresh grated coconut
Salt to taste

Preparation

  • Place the French beans in a bowl of water for 30 minutes.
  • Cut the French beans into fine bits (cubes) - make sure you throw out the ends.
  • Saute the sliced onions and green chilies.
  • Next add the tomatoes and fry for a while.
  • The add the cut up French beans.
  • Mix well and add some salt to taste.
  • Then fry the French beans for around 5 minutes on medium heat.
  • After that pour in some water.
  • Cook till the water dries up.
  • Finally, once the French beans are cooked, add in the greated fresh coconut - add more if needed.
  • Let this cook for another 2 minutes and serve.
Cooks Note

This dish can also be prepared using either gherkins, cauliflower or white pumpkin.

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