Nela's Healthy Quinoa [1]

1 cup quinoa

1/2 chopped onion

1/2 cup broccoli

1/2 capsicum diced

1/2 cup chopped celery

A handful of asparagus

1/2 cup cherry tomatoes, quartered

1 tsp minced garlic

1 tsp minced ginger

Salt and pepper to taste

Oil

1

Cook quinoa according to packet instructions. Once its cooked fluff it with a fork and cover the pot with a lid.
2

In a skillet saute all vegetables until soft and season.
3

Add the asparagus last so that it remains crunchy. Top the quinoa with the vegetables.
4

Add tabasco to taste and eat with ghusto. A great healthy meal after a big night out.

Cooks Note