Nela's Healthy Quinoa

Name: Nela's Healthy Quinoa
Prep time: 0:0
Cook time: 0:0
Yield: 0
Cuisine: Other, Healthy
Ingredients: 1 cup quinoa; 1/2 chopped onion; 1/2 cup broccoli; 1/2 capsicum diced; 1/2 cup chopped celery; A handful of asparagus; 1/2 cup cherry tomatoes; quartered; 1 tsp minced garlic; 1 tsp minced ginger; Salt and pepper to taste; Oil

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Ingredients

1 cup quinoa

1/2 chopped onion

1/2 cup broccoli

1/2 capsicum diced

1/2 cup chopped celery

A handful of asparagus

1/2 cup cherry tomatoes, quartered

1 tsp minced garlic

1 tsp minced ginger

Salt and pepper to taste

Oil

Preparation

1

Cook quinoa according to packet instructions. Once its cooked fluff it with a fork and cover the pot with a lid.
2

In a skillet saute all vegetables until soft and season.
3

Add the asparagus last so that it remains crunchy. Top the quinoa with the vegetables.
4

Add tabasco to taste and eat with ghusto. A great healthy meal after a big night out.