Did you know that more than 70 percent of our planet is covered by water? Oceans, lakes, rivers, glaciers – water is everywhere, even in the air itself! Our bodies are also made of water, comprising nearly 60 percent of our body weight, so water is truly ubiquitous. Sometimes when I drink water, I feel like I’m drinking life itself. I can feel it flowing throughout my body, delivering oxygen to all of my internal organs, flushing out toxins, helping me digest food, and keeping me healthy.