Has anyone used KCal and did you find it helped you to lose weight/feel healthier? | ExpatWoman.com
 

Has anyone used KCal and did you find it helped you to lose weight/feel healthier?

1039
Posts
EW OLDHAND
Latest post on 28 December 2012 - 22:06

I'm finding it increasingly difficult to cook healthy food, with working hours plus DH being away more and more.

I'm really tempted to do this KCal plan where they deliver all your meals to you each day, but would like to know if anyone's actually lost a significant amount of weight with it, and did it make you more healthy in the long run? I know I'm not eating anywhere near enough veg etc. so thought it could be good all round. Need to lose about 15kg too!

Thanks all

336
Posts
EW EXPLORER
Latest post on 29 December 2012 - 09:44
Their honey mustard chicken with rice is so nice and also filling! I havent tried it as a weight loss option but if it really only contains the stated calories per meal then its a great option.
52
Posts
EW NEWBIE
Latest post on 28 December 2012 - 22:48
I know two guys at work who tried this. I noticed that their tummy's went in ;) It definitely helped them.
 
 

ON EXPATWOMAN TODAY