Beef Roast | ExpatWomanFood.com
 
 

Posted on

17 September 2012

by

ewfood

Beef Roast

Beef Roast

Ingredients

1 beef top loin or rump roast (try to find one with a layer of fat)
5 cloves garlic, cut into slivers
1 sprig of thyme, cut into large pieces
1 sprig rosemary cut into large pieces
olive oil
Salt and pepper to taste
For the gravy
1.5 oz. flour
16fl oz. beef stock
Preparation Time
10
min
Cooking Time
1
hr

Preparation

  • Preheat the oven to 180°C
  • Poke small holes on the roast and insert the garlic slivers and pieces of thyme and rosemary into the holes
  • Spread the olive oil all over the roast so it is well covered
  • Season well
  • Place into a roasting tin into the oven and cook for 40minutes – 1 hour depending on whether you want it rare or well done. Using a meat thermometer will help you determine if the meat is done to your liking. 130°C is great for a rare – medium rare and the higher the temperature the more done it is
  • For the gravy
  • Remove the roast from the tin and leave it on a serving plate to cool down for 15 minutes. In the meantime place the roasting tin on the stove top and scrape of the dregs from the beef. All a little of the stock to loosen all of the fat that may have collected at the bottom
  • Add in the flour one tablespoon at a time and stir vigorously until the gravy thickens. Slowly add the rest of the stock and flour until you are left with yummy gravy
  • Serve the roast with vegetables and Yorkshire pudding or mash.
Cooks Note

Preparation time: 10 minutes; Cooking time: 1 hour

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