Posted on
1 May 2013
by
ewfood
Good Morning Shake
Ingredients
1.5 cup fat-free milk
0.5 apple, peeled and cored
1 slice peleed, seeded papaya
1 tbsp quick-cooking oats
0.5 tsp vanilla extract
6 ice cubes
Preparation
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This is how you will do it so easy.
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In a blender, combine the milk, apple, papaya or banana, oats, vanilla, and ice. Process until smooth and frosty.
Cooks Note
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