Healthy Chicken Nuggets |

Posted on

20 August 2013



Healthy Chicken Nuggets

Healthy Chicken Nuggets


2 raw chicken breasts
4 tbsp liquid egg whites (or 2 eggs)
4 tbsp almond powder
1 tsp garlic powder
1 tsp onion powder


  • First, preheat the oven to 180 degrees.
  • Cut the raw chicken into small bitesize pieces.
  • In a big bowl mix the almond powder, garlic powder, and onion powder.
  • Dip the chicken pieces one by one into the egg whites and then roll them in the almond powder mixture until fully coated.
  • Place it on a baking tray coated with a nonstick spray.
  • Once you’ve coated all of the chicken pieces, bake them at 180 degrees for 20 minutes.
  • If you want to crisp them up a bit pop them under the grill for 5 minutes.
Cooks Note

Serves: 2

Join the Conversation