Name: Healthy Vegan Chocolate Mousse
Prep time: 0:0
Cook time: 0:0
Yield: 0
Cuisine: Dessert, Healthy
Ingredients: 1 frozen banana chopped (I highly recommend keeping one for craving-emergencies in your freezer at all times); 1 avocado; 1/2 tbsp of vanilla essence; 1 scoop or 30g of choice chocolate protein powder (I use Smart Fitness Athlete powder because it’s low-cal; all-natural and has a low whey content); 1/3 cup of almond or soy milk (you may use regular cow’s milk of you like); 2 tbsp of cacao nibs; Topping : goji berries; raspberries; nuts; bee pollen; cacao nibs (as you wish!)

Posted on

21 February 2016

by

B- Method Recipe

Ingredients

1 frozen banana chopped (I highly recommend keeping one for craving-emergencies in your freezer at all times)

1 avocado

1/2 tbsp of vanilla essence

1 scoop or 30g of choice chocolate protein powder (I use Smart Fitness Athlete powder because it’s low-cal, all-natural and has a low whey content)

1/3 cup of almond or soy milk (you may use regular cow’s milk of you like)

2 tbsp of cacao nibs

Topping : goji berries, raspberries, nuts, bee pollen, cacao nibs (as you wish!)

Preparation

1

In a blender, blitz together the avocado flesh, the banana, the almond milk, chocolate protein powder and vanilla essence. This takes about 2 minutes to form a creamy mixture.
2

Manually stir in the cacao nibs.
3

Top with toppings of your choice and dig in.

Cooks Note

This healthy mousse alternative is nothing short of revolutionary. Now you can enjoy chocolate mousse knowing that it’s protein-rich, vegan, dairy-free and boasts of ONLY natural sugars. Add to that the fact that it literally takes 5 minutes to prepare and this is EPIC chocolatey creaminess super-quick at your fingertips. An incredible way to preserve your fitness and fertility whilst still indulging. Recipe makes for about 3 servings or 2 hearty ones.