1 October 2012
Dry fry the barley and put in a pan with chosen meat, water and peas
Bring the ingredients to boil and simmer for 1 -1.5 hours
Dice the vegetables and add to the pan, but not the cabbage, green of the leek or the parsley
Season with salt and pepper to taste and slowly cook for a further 30 minutes or until the vegetables are tender
Shred the green of the leek and cabbage and add to the pan.
Boil for 10 minutes, again check the seasoning, add parsley and serve