Spiced Coconut Veggies | ExpatWomanFood.com
 
 

Posted on

16 October 2012

by

ewfood

Spiced Coconut Veggies

Ingredients

100g zucchini - chopped
1/2 cup new potatoes - cooked and halved)
1/2 cup cauliflower - cooked and chopped small-medium
2 onions - sliced
2 tsp garam masala (a combination of cloves, cinnamon, cardamom and peppercorns)
1/4 tsp turmeric
1 1/2 tsp tomato purée
3/4 cup water
3 tbsp freshly grated coconut or coconut milk powder
1 tsp garlic paste
2 tbsp oil
Salt and freshly ground pepper to taste

Preparation

  • To start with, heat some oil in a pan and fry the zucchini with the onions till they get soft and tender.
  • Then add the turmeric, garam masala, garlic paste, tomato purée, water and coconut.
  • Stir well and bring to a boil or until the coconut has blended in well.
  • Then throw in the potatoes and cauliflower (pre-cooked and cut in salted water, and kept aside).
  • Mix everything together thoroughly.
  • Season with some salt and pepper.
Cooks Note

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