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Superfoods: Do We Need Them?

Posted on

7 September 2014

Posted by

ewfood

ExpatWoman, food, superfoods
 

We hear about the latest “superfoods” from so many different sources these days, all offering us information about the foods we really should buy to keep ourselves and our families in the best of health. But are these foods really as super as the claims would have us believe?

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