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diet food

30 Cooking Substitutes To Make Eating Healthy A Lot Easier

Posted on

29 April 2017

Healthier cooking substitutes

Healthy eating is the buzzword of 2017; so naturally — anything that has the word diet, detox or gluten-free grabs instant attention.

But before you turn your pantry into a self-created torture cell OR jump onto any unreliable fad diet, take a moment and give your daily food intake a flashback. There must have been at least 10 instances where you could have avoided the extra calories — by simply making a healthy choice. For instance: