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fish recipes

Wild Salmon Is At Crisis Point – 4 Sustainable Fish To Eat Instead

Posted on

25 April 2019

wild salmon in Scotland

It’s one of our favourite catches of the day – is there anything more delicious than poached wild salmon with hollandaise sauce and in-season Jersey royals?

But because of our increasing appetite for oily fish (which comes packed with protein, omega-3 fatty acids and vitamins), climate change and commercial salmon farming, this prized delicacy is at risk.

According to the Scottish government, the latest figures reveal catches are at their lowest levels since records began in 1952.

5 Baked Fish Recipes For Healthy Weeknights

Posted on

30 July 2017

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7 Baked Fish Recipes For Healthy Weeknights

It’s smelly, it’s easily overcooked, it’s a pain to clean it and we can go on and on… we all have our reason to not eat fish as often we’d like t.

But the fact is: This white meat is a summer staple that not only tastes great but has long been touted as a superfood rich in omega-3 fatty acids.

Time and again, we’ve been told to eat fish for various health benefits including lowering blood pressure and reducing the chances of stroke.