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Healthy food

15 Best Summer Foods To Beat the Heat in the UAE

Posted on

4 July 2023

Posted by

Clarice

15 Best Summer Foods To Beat the Heat in the UAE

Being well-hydrated is vital for good health.

When the temperatures rise, getting enough to drink and eat is important.

Consuming water is necessary to keep the body’s systems functioning properly. The fluid requirements of our body are higher during summer months to counteract warmer temperatures and higher humidity.

"As a rule of thumb, we have to drink eight glasses of water per day and experts even recommend more. This seems to be an overwhelming task for most of us," said Amera Marian Varghese, Clinical Dietician at Mediclinic Welcare Hospital in Dubai.

Don't Judge These Foods By Their Looks, Taste Or Smell

Posted on

6 January 2019

Posted by

Lara

Healthy Food

Modern life, unfortunately, means so many of us to spend the vast majority of our day striving for perfection.

We have to excel at our jobs, see our friends, work out and call our mums regularly to be deemed successful.

Inevitably, all this perfection needs to be documented on social media – how else would people know how well you’re doing?

It’s exhausting trying to do everything flawlessly all the time, and sometimes you need a release – which is why we hold a special place in our hearts for ugly and smelly food.

Top 5 Healthy Deliveries And Takeaways In Dubai

Posted on

11 January 2018

Posted by

Editor

Top 5 Healthy Deliveries And Takeaways In Dubai

Takeaways and deliveries have a reputation of being unhealthy. Not in Dubai however, as healthy spots are almost on every corner now in the desert city.

Whether you’re trying to indulge in healthier eating as a New Year resolution, or you simply managed to live a healthy lifestyle but struggling with preparing meals, we’ve gathered a list of the healthiest restaurants in Dubai that offer a delivery and takeaway service.

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