Dietary Approaches to Stop Hypertension (DASH diet)
Posted on
8 January 2013
Posted by
ewfood
The Dietary Approaches to Stop Hypertension (DASH diet) has been ranked as the best diet for two years running.
The idea of the diet was originally conceived in order to reduce hypertension. It has also been ranked the best diet for those suffering from diabetes, and many are turning to this diet for weight loss as well.
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