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mental health

Why Baking Bread Can Be Good for Your Mental Health

Posted on

21 February 2021

Baking bread and mental health

The idea that most people will be affected by mental health issues at least once in their life has never seemed more prevalent.

While it’s a conversation that still feels relatively new, awareness of mental ill-health is growing, and in turn, the condition is becoming less stigmatised. It’s a topic heavily debated on social media, which is awash with tips and advice, celebrity confessions and discussions on the subject.

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