31 January 2019

31 January 2019
31 January 2019
Kefir is a cultured, fermented beverage that tastes a great deal like a yoghurt drink. It’s made using ‘starter’ grains – just like sourdough bread has a ‘starter’.
The starter for kefir is a combination of yeasts, milk proteins and bacteria. It has a tart, creamy flavour and is loaded with pro-biotic health benefits.