Quinoa is one of the superfoods. It ranks among the healthiest foods that you can incorporate to your daily diet. It is packed with antioxidant phytonutrients flavonoids-- quercetin and kaempferol. Quinoa is also rich in anti-inflammatory compounds. Known as "mother of all grains", it was first cultivated over 5000 years ago. 

The most common store-type quinoas are the white, red and black quinoa.