Whether scrambled with avocado on toast, poached with asparagus or boiled with whole wheat soldiers...

It’s hard to resist the lure of a perfectly cooked egg for breakfast.

They’re easy to whip up, a tasty addition to lots of different dishes and – as an added bonus – they look great on Instagram.

But there’s still a lot of confusion about whether eggs are harmful or healthy.

Why do people think that eggs are bad for our health?

Eggs have got a bad rep in the past; namely, the golden yolks.