Pregnant and Wanting to Exercise | ExpatWoman.com
 

Pregnant and Wanting to Exercise

25
Posts
EW NEWBIE
Latest post on 07 February 2016 - 22:31

Do you guys know of any gym classes (swimming, etc.) that are specific for pregnant women?

25
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EW NEWBIE
Latest post on 08 February 2016 - 21:14
Thanks!!! Will check out both places.
131
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EW NEWBIE
Latest post on 08 February 2016 - 10:33
I went for pre natal yoga and found it very helpful. You have evening classes at Zen Yoga in Media City.
199
Posts
EW NEWBIE
Latest post on 08 February 2016 - 09:51
I only did pre-natal yoga at Balance Well Being at Oasis Center. It was great however, the instructor resigned already and they had to hold pregnant classes for some time. Im not sure now. Perhaps they resumed this. As for gym places here, i think they could accommodate your health goal but you have to pay a reasonable amount to a private instructor to go with you since you are pregnant.
 
 

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