No matter how savoury, their regular intake usually leads to weight gain, high cholesterol, and oily skin. So instead of reaching out for these fat-loaded snacks, why not whip up healthier alternatives?
Check out the recipes below for alternate chips made out of vegetables and low-calorie foods. These snacks taste like an indulgence — minus the guilt!
1. Garlic Roasted Purple Potato Crisps
Let’s start by keeping it in the family. Purple potatoes contain 4 times more antioxidants than regular russet potatoes and taste just as good, if not better! Slice them in round pieces, dice some garlic and spring onion and mix it all with your favoured spices and olive oil. Your comfort food for movie nights is right here!
2. Baked Parmesan Zucchini Chips
Not a fan of zucchini? We neither. But when zucchini is sliced thin and baked at low heat, it turns into thin rounds of crispy goodness with just 49 calories. Season yours with your choice of cheese, herbs and spices — we recommend a dash of smoked paprika and grounded cumin.
SEE ALSO: 5 Healthy & Addictive Snacks For Your Office Drawer
3. Crispy Salted Kale Chips
Yes, we admit they don’t look as tempting as your good old potato chips, but don’t judge people. Kale chips make the perfect savoury snack that doesn’t ruin your diet. Kale chips fall under a low energy density food, which means you can eat a whole bag without adding excess calories.
4. Baked Beet Chips
Healthy snacking = healthier you.
There is no food better than beetroots to add a rosy glow in your cheeks. These gorgeous coloured babies have literally no trans-fat. Plus its slight sweet taste satiates your sweet tooth. Simply peel and dice some beets in slices, toss in some olive oil and black pepper and let it bake for 15-20 minutes.
5. Crunchy Cauliflower Crisps
This often ignored veggie is not half as bad when baked to a crisp! They are rich in healthy phytochemicals, contain high level of anti-inflammatory compounds that help to ward off cancer, heart disease, brain disease, and even weight gain.