Barley Stew | ExpatWomanFood.com
 
 

Posted on

17 September 2012

by

ewfood

Barley Stew

Ingredients

3 oz. pearl barley
16fl oz. water
12 oz. broad beans
0.5 fl oz. olive oil
2 onions, finely diced
1 clove garlic, minced
2 carrots
chopped
4fl oz. beer (use the non-alcoholic variety or vegetable stock)
handful of thyme

Preparation

  • Soak the barley in the water overnight, then bring it to boil, reduce the heat and simmer until the water is absorbed, approximately 30 minutes
  • In a pan sauté the onions and season, add the garlic
  • add carrots and continue sautéing for 3-5 minutes
  • finally add the broadbeans and the beer, simmer until the beer has evaporated
  • Mix the barley into this and add the thyme
  • simmer for 5-10 minutes and serve.
Cooks Note

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