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buddha bowls

How To Create The Perfect Buddha Bowl In 5 Steps

Posted on

4 June 2017

Buddha bowl

Buddha bowls are a big deal this year. From rainbow veggies to destructed sushi, it seems like everything tastes better in a bowl. And TBH we can't really argue here. Something that’s trendy, colourful and healthy has all the rights to be insta-famous.

In simpler terms, Buddha bowls are deep-rimmed dishes brimming with vibrant food (often vegan) but meat is allowed too. The healthy bowl typically contains 15 percent lean protein, 25 percent whole grains, 35 percent vegetables,10 percent sauce and 30 percent extras.

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