healthy foods. |

healthy foods.

This Is What 200 Calories Look Like: Junk vs. Healthy Food

Posted on

17 April 2017

200 calorie food items

Some of us eat to live and some — live to eat. For those of us who fall in the latter group, life is nothing but a bunch of food lies we tell ourselves. For instance:

Adding avocado to pizza makes it healthy? Yes, of course
Missing lunch means we can eat heavy dinner? Yes, again.
Taking the stairs to the office means I’m done with the cardio today? Obviously, yes.