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healthy habits

This Is What Eating Lunch At Your Desk Every Day Is Doing To Your Mental And Physical Health

Posted on

16 December 2020

Eating Lunch At Your Desk

Along with ghosting and online trolls, eating lunch ‘al desko’ has become a sadly common reality of modern life.

Many of us see it as a necessity – you feel like you’ve got so much work to do that you can’t step away for even a second. According to a survey commissioned by the National Charity Partnership, almost three in five UK employees eat lunch at their desk, giving reasons ranging from heavy workloads to the office culture.