After the last of the sugar and lemon-doused pancakes have been snaffled away, Ash Wednesday usually kicks in with a vengeance.
Traditionally, and religiously, it marks the beginning a 40 day period of fasting, which Christians do to acknowledge Jesus’ sacrifice. So until Easter, many of us – religious or not – cut out chocolate, pass on crisps, deny ourselves the merest Digestive biscuit, and blanket-refuse dessert.
But there’s an argument for treating it as a six-week chance to pick up some positive new eating habits instead, and try new culinary avenues too. Here are some ideas to consider…