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healthy snacks

Feeling Tired at Work? Try These 10 Energy-Boosting Foods

Posted on

8 March 2021

Feeling Tired at Work? Try These 10 Energy-Boosting Foods

Instead of reaching for another cup of coffee or a sugary treat, consider these healthier alternatives.

It's all-too easy to snack on something while at work, but some can actually leave us with a stronger desire to fall asleep than to stay productive. Quick fixes such as caffeine and sugary foods won't provide us with enough energy for the rest of the work day.

Below, we've compiled a quick list of 10 foods that can boost your energy and keep you sharp and focused.

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3 Gluten-Free Sorbet Ideas To Deal With The Heat

Posted on

6 June 2017

Despite fully understanding the healthy impact of fruits in our diet, most of us aren't really big on eating them. But turn them into a delicious icy treat and we’ll gobble them like polar bears.

These frozen desserts are a lazy girl’s hack to beat the heat. Why? Because anything edible that takes 1/2-ingredients, no prep and is gluten-free (if you skip the toppings and sugar) deserves to be on the top spot.

Watch this fun video by YouTube chef Alyssia Sheikh of @MindOverMunch channel where she shares 3 different ways to prepare a sorbet with only 1 ingredient – FRUIT!