Despite fully understanding the healthy impact of fruits in our diet, most of us aren't really big on eating them. But turn them into a delicious icy treat and we’ll gobble them like polar bears.

These frozen desserts are a lazy girl’s hack to beat the heat. Why? Because anything edible that takes 1/2-ingredients, no prep and is gluten-free (if you skip the toppings and sugar) deserves to be on the top spot.

Watch this fun video by YouTube chef Alyssia Sheikh of @MindOverMunch channel where she shares 3 different ways to prepare a sorbet with only 1 ingredient – FRUIT!

For these recipes, you'll want to add sweetener if the fruit is not naturally sweet enough. Get creative with your flavour combos and feel free to try any of your favourite fruits.