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herbal tea

4 Of The Best Chinese Herbal Remedies For Restoring Your Health

Posted on

23 January 2019

Chinese Herbal Remedies

Christmas may be over for another year, but the most important date in the Chinese calendar is fast approaching, which means there’s another excuse to carry on the festivities of the party season.

Millions of people will be celebrating Chinese New Year on February 5, with colourful parades, performances and displays taking place across the globe.

6 Foods That Help You Cure Jet Lag

Posted on

31 July 2017

6 Food That Help You Avoid Jet Lag

Travelling is the best form of therapy but jet lag — quite the opposite. You might have a great holiday itinerary in place but unless you have a plan to deal with jet lag, you're probably going to miss out on all the fun. Instead of sightseeing and exploring the pristine beaches, you could very well end up crawling under your bed.

And that’s just the beginning of a vacation gone wrong.

A serious case of jet lag can result in insomnia, diarrhoea, dehydration and nausea. But enough bad news, the good thing is you can cure jet lag in two ways: