Are you someone who meekly asks for some extra ketchup at McDonald’s? Or spend 10 minutes deciding on Ranch VS Mayonnaise — and then go overboard with both the sauces?

If eating fries without dipping them in at least 2 dips counts as a crime for you then here’s a good news and a bad news: The good news is you’re a condiment addict. The bad news, however, is that not all condiments are healthy.