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5 Best Sugar Substitutes

Posted on

15 May 2017

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 Best Sugar Substitutes

Even though the harmful effects of sugar are well known, most people find it extremely challenging to give up sugar. Studies all over the world have time and again shown that sugar can be as addictive as cocaine.

Sugar activates the reward centre in our brain much the same way that drugs do and provokes similar cravings and withdrawal symptoms. So what is one to do?